Monthly Archives: July 2022

July 2022 Bringing Sunshine to Self and Others   Summer is here with sunshine, warmth, and balmy breezes.  Use sunny days as a reminder to always try and bring sunshine to yourself and others in July and  throughout the year.  Here are some ways to accomplish this: For Your Body Take a stroll through the park or public gardens. Sit outdoors and read. Splash in a pool. Open curtains to let in natural light. Spend time doing something you enjoy……

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