Choose at least three self-care strategies to add to your repertoire:

Take responsibility for the choices that you make.

Invest in yourself by not trying to please others and learning to please yourself.

Let go of others’ negativity toward you.

Choose faith, hope, and love.

Stop comparing yourself to others.

Treat yourself and others with kindness and respect.

Be true to yourself.  Trust your decisions.

 Think positive thoughts.

Stretch. Eat healthy foods. Walk outdoors.

Enjoy nature. Adopt a pet.

Reframe your situation.

Look for the best in others.

Give the best you have.

“Be patient with yourself. Self-growth is tender; it’s holy ground. There’s no greater investment”-Stephen Covey